Vero News > Articles by: Jackie Holfelder
Author Archives

Jackie Holfelder

Robotic surgery advances treatment of severe slipped discs
32963 Features Health

Robotic surgery advances treatment of severe slipped discs
by July 25 2024
Most lower back pain gets better without treatment, but some conditions that cause recurrent pain may require medical ...
Aerobic and anaerobic exercise both necessary for optimum fitness
32963 Features Health

Aerobic and anaerobic exercise both necessary for optimum fitness
by July 18 2024
All of us can benefit from focused training that includes both aerobic and anaerobic activities – but what’s ...
Active measures: Get moving to ward off age-related muscle loss
32963 Features Health

Active measures: Get moving to ward off age-related muscle loss
by July 12 2024
As we age, our muscle mass shrinks and strength and power decline. Known as sarcopenia – age-related muscle ...
Renowned cardiologist joins staff at Sebastian River hospital
32963 Features Health

Renowned cardiologist joins staff at Sebastian River hospital
by July 04 2024
Thomas Haffey, D.O., recently joined the staff of Sebastian River Medical Center, where he offers patients along the ...
Besides building muscles, exercise strengthens your brain
32963 Features Health

Besides building muscles, exercise strengthens your brain
by June 28 2024
It’s a no-brainer that exercise benefits health. It preserves muscle strength, keeps your heart strong, helps maintain a ...
Fun fact: Acting like a kid (on occasion) can be healthy for adults
32963 Features Health

Fun fact: Acting like a kid (on occasion) can be healthy for adults
by June 20 2024
If there’s anyone who knows how to put some childlike fun in their life, it’s Gwen Zorc. Not ...
New strategies for dealing with menopause and perimenopause
32963 Features Health

New strategies for dealing with menopause and perimenopause
by June 13 2024
It’s not exactly a welcome development. You’re eating and exercising as you always have, yet you’re gaining weight, ...
Worrying: A natural emotion that can lead to healthy behavior
32963 Features Health

Worrying: A natural emotion that can lead to healthy behavior
by June 07 2024
Do you worry that you’re worrying too much? It is a legitimate concern. Worry often accomplishes nothing and ...
Staying on your feet: Strategies to keep you from falling
32963 Features Health

Staying on your feet: Strategies to keep you from falling
by June 01 2024
Remember when falling used to be a piece of cake? When you were a kid, and even in ...
The power of resilience: How to bounce back from adversity
32963 Features Health

The power of resilience: How to bounce back from adversity
by May 23 2024
Life throws all of us curve balls. But according to Mayo Clinic, the more resilient we are, the ...
Want to age in place? Prepare your body, not just your home
32963 Features Health

Want to age in place? Prepare your body, not just your home
by May 16 2024
Most people are familiar with the need to prepare your home so that you can age safely in ...
Half-hour daily walk can help ward off deep vein thrombosis
32963 Features Health

Half-hour daily walk can help ward off deep vein thrombosis
by May 09 2024
Deep vein thrombosis (DVT) is a condition that occurs when a blood clot forms in a vein deep ...