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Isometric exercise: ‘Measurable impact on lowering blood pressure’
32963 Features Health

Isometric exercise: ‘Measurable impact on lowering blood pressure’
by October 03 2024
Exercise that helps control your blood pressure doesn’t have to be about sweating through a cycling class, adding ...
Evidence mounts that hearing loss increases risk of dementia
32963 Features Health

Evidence mounts that hearing loss increases risk of dementia
by October 03 2024
Hearing loss often creeps in so gradually that it goes unnoticed until you’re frequently asking others to repeat ...
Degrees of difficulty: How your body reacts when it overheats
32963 Features Health

Degrees of difficulty: How your body reacts when it overheats
by September 26 2024
Heat is the leading cause of weather-related deaths in the United States, killing 1,600 people in 2021, more ...
Cognitive testing can be complex but is increasingly important
32963 Features Health

Cognitive testing can be complex but is increasingly important
by September 26 2024
Cognitive health is a major concern for older Americans but it’s important to recognize that no single test ...
Old and Restless: Why STD rates are on the rise among seniors
32963 Features Health

Old and Restless: Why STD rates are on the rise among seniors
by September 19 2024
Free-spirited baby boomers challenged social norms and launched the sexual revolution of the 1960s and ’70s. Now that ...
Strong core: More important than just having a great six-pack
32963 Features Health

Strong core: More important than just having a great six-pack
by September 19 2024
The way we perceive things changes at different times in our lives. Take the core, for example. When ...
Endoscopic spinal surgery reduces post-operative pain
32963 Features Health

Endoscopic spinal surgery reduces post-operative pain
by September 12 2024
“Oh, my aching back!” It’s a phrase we’ve all heard – or perhaps even groaned ourselves. For many, ...
Some stress can be positive, but chronic stress is very bad
32963 Features Health

Some stress can be positive, but chronic stress is very bad
by September 12 2024
Stress is a natural human reaction that happens to everyone. Your body is designed to experience stress and ...
Nutrition coach: Beware of unhealthy ‘health foods’ in your diet
32963 Features Health

Nutrition coach: Beware of unhealthy ‘health foods’ in your diet
by September 05 2024
Not everything labeled as “healthy” is genuinely good for you. Behind the appealing packaging and persuasive messaging, the ...
The Big Chill: Five simple, surefire ways to let go of stress
32963 Features Health

The Big Chill: Five simple, surefire ways to let go of stress
by September 05 2024
We all experience situations that are so stressful we feel the urge to scream out loud – but ...
Get a grip on Aging: Boost strength in your hands, wrists, forearms
32963 Features Health

Get a grip on Aging: Boost strength in your hands, wrists, forearms
by August 29 2024
Want to know how well you’re aging? Check your grip strength. A multi-country study of approximately 140,000 adults ...
Heat’s still on: How to keep children safe as school resumes
32963 Features Health

Heat’s still on: How to keep children safe as school resumes
by August 29 2024
Summer break is over, and fall team sports are picking up, in and out of school. That increased ...