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How to overcome ‘negativity bias’ and like yourself more
32963 Features Health

How to overcome ‘negativity bias’ and like yourself more
by October 21 2024
“I like myself for who I am.” Crystal N. Hutchinson, MSW, LCSW, a therapist who practices in Vero ...
Brain aneurysms: How to treat them before it’s too late
32963 Features Health

Brain aneurysms: How to treat them before it’s too late
by October 10 2024
A brain aneurysm is a bulge in a blood vessel of the brain. It is created by a ...
Lifestyle changes and exercise can ease osteoarthritic pain
32963 Features Health

Lifestyle changes and exercise can ease osteoarthritic pain
by October 10 2024
If you are coping with the aches and pains of osteoarthritis in your daily life, welcome to the ...
Isometric exercise: ‘Measurable impact on lowering blood pressure’
32963 Features Health

Isometric exercise: ‘Measurable impact on lowering blood pressure’
by October 03 2024
Exercise that helps control your blood pressure doesn’t have to be about sweating through a cycling class, adding ...
Evidence mounts that hearing loss increases risk of dementia
32963 Features Health

Evidence mounts that hearing loss increases risk of dementia
by October 03 2024
Hearing loss often creeps in so gradually that it goes unnoticed until you’re frequently asking others to repeat ...
Degrees of difficulty: How your body reacts when it overheats
32963 Features Health

Degrees of difficulty: How your body reacts when it overheats
by September 26 2024
Heat is the leading cause of weather-related deaths in the United States, killing 1,600 people in 2021, more ...
Cognitive testing can be complex but is increasingly important
32963 Features Health

Cognitive testing can be complex but is increasingly important
by September 26 2024
Cognitive health is a major concern for older Americans but it’s important to recognize that no single test ...
Old and Restless: Why STD rates are on the rise among seniors
32963 Features Health

Old and Restless: Why STD rates are on the rise among seniors
by September 19 2024
Free-spirited baby boomers challenged social norms and launched the sexual revolution of the 1960s and ’70s. Now that ...
Strong core: More important than just having a great six-pack
32963 Features Health

Strong core: More important than just having a great six-pack
by September 19 2024
The way we perceive things changes at different times in our lives. Take the core, for example. When ...
Endoscopic spinal surgery reduces post-operative pain
32963 Features Health

Endoscopic spinal surgery reduces post-operative pain
by September 12 2024
“Oh, my aching back!” It’s a phrase we’ve all heard – or perhaps even groaned ourselves. For many, ...
Some stress can be positive, but chronic stress is very bad
32963 Features Health

Some stress can be positive, but chronic stress is very bad
by September 12 2024
Stress is a natural human reaction that happens to everyone. Your body is designed to experience stress and ...
Nutrition coach: Beware of unhealthy ‘health foods’ in your diet
32963 Features Health

Nutrition coach: Beware of unhealthy ‘health foods’ in your diet
by September 05 2024
Not everything labeled as “healthy” is genuinely good for you. Behind the appealing packaging and persuasive messaging, the ...