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Jackie Holfelder

‘Don’t give up’: Destabilizing chronic pain can be managed
32963 Features Health

‘Don’t give up’: Destabilizing chronic pain can be managed
by February 13 2025
America is feeling the pain. In its final 2024 fact sheet, the U.S. Pain Foundation reported that more ...
Get a high-quality workout with a single pair of dumbbells
32963 Features Health

Get a high-quality workout with a single pair of dumbbells
by February 06 2025
How tempting does this sound? You can do a full-body workout in the comfort of your own home ...
Nearly two thirds of Americans are now obese over overweight
32963 Features Health

Nearly two thirds of Americans are now obese over overweight
by January 30 2025
Bigger isn’t necessarily better, especially when it comes to the weight of nearly two-thirds of people in the ...
Why varicose veins are more than just a cosmetic concern
32963 Features Health

Why varicose veins are more than just a cosmetic concern
by January 24 2025
Varicose veins are a common condition, affecting approximately 35 percent of the U.S. population at some point in ...
New Cleveland Clinic center offers state-of-the-art treatment for kidney stones
32963 Features Health

New Cleveland Clinic center offers state-of-the-art treatment for kidney stones
by January 16 2025
Each year more than half a million people go to emergency rooms seeking relief for pain caused by ...
Most of what it takes to live to 100 is under your control
32963 Features Health

Most of what it takes to live to 100 is under your control
by January 09 2025
Here’s surprising information about the things that influence your chances of living to be 100 – it’s not ...
For healthy aging, bone up on consuming the right nutrients
32963 Features Health

For healthy aging, bone up on consuming the right nutrients
by December 26 2024
Bone loss is a natural part of getting older, but eating certain foods can help slow the process. ...
What the heal? Why it takes your body longer to recover after 60
32963 Features Health

What the heal? Why it takes your body longer to recover after 60
by December 19 2024
“Your body is truly a machine,” says Dr. Jayde George, who practices Family Medicine at Health First’s Holmes ...
Why parents should ‘ignore’ their children more often
32963 Features Health

Why parents should ‘ignore’ their children more often
by December 15 2024
Parents typically want to lavish affection and attention on their children and manage their lives to protect them ...
Think about swimming your way to better health
32963 Features Health

Think about swimming your way to better health
by December 14 2024
Most people know swimming is good exercise, but the extent of the benefits can still be surprising. No ...
Undiagnosed fatty liver disease on rise in children and adults
32963 Features Health

Undiagnosed fatty liver disease on rise in children and adults
by December 09 2024
Metabolic dysfunction-associated steatotic liver disease, or MASLD, is a chronic disease that occurs when the liver builds up ...
‘Ruler’: How social and emotional learning benefits kids and adults
32963 Features Health

‘Ruler’: How social and emotional learning benefits kids and adults
by November 28 2024
RULER, a systemic approach to social and emotional learning, was developed at the Yale Center for Emotional Intelligence ...