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Aerobic and anaerobic exercise both necessary for optimum fitness
32963 Features Health

Aerobic and anaerobic exercise both necessary for optimum fitness
by July 18 2024
All of us can benefit from focused training that includes both aerobic and anaerobic activities – but what’s ...
Maternal health panel tackles challenges faced by moms-to-be
32963 Features Health

Maternal health panel tackles challenges faced by moms-to-be
by July 15 2024
Indian River County Healthy Start Coalition hosted a Maternal Health Brunch last month with goal of educating attendees ...
Active measures: Get moving to ward off age-related muscle loss
32963 Features Health

Active measures: Get moving to ward off age-related muscle loss
by July 12 2024
As we age, our muscle mass shrinks and strength and power decline. Known as sarcopenia – age-related muscle ...
Renowned cardiologist joins staff at Sebastian River hospital
32963 Features Health

Renowned cardiologist joins staff at Sebastian River hospital
by July 04 2024
Thomas Haffey, D.O., recently joined the staff of Sebastian River Medical Center, where he offers patients along the ...
Collaring cholesterol: Cardiologist details therapies to lower LDL
32963 Features Health

Collaring cholesterol: Cardiologist details therapies to lower LDL
by July 04 2024
There seems to be a troublemaker in every group and in the health-robbing triad of cholesterol, coronary artery ...
Besides building muscles, exercise strengthens your brain
32963 Features Health

Besides building muscles, exercise strengthens your brain
by June 28 2024
It’s a no-brainer that exercise benefits health. It preserves muscle strength, keeps your heart strong, helps maintain a ...
Lawnwood launches interhospital medical vans for patients
32963 Features Health

Lawnwood launches interhospital medical vans for patients
by June 28 2024
They look like mini ambulances. They are equipped with lifesaving equipment like an ambulance, and they are fully ...
Link between antidepressants and suicide causes new concern
32963 Features Health

Link between antidepressants and suicide causes new concern
by June 20 2024
While certain medications like selective serotonin reuptake inhibitors (SSRIs) used to treat depression or stabilize moods have been ...
Fun fact: Acting like a kid (on occasion) can be healthy for adults
32963 Features Health

Fun fact: Acting like a kid (on occasion) can be healthy for adults
by June 20 2024
If there’s anyone who knows how to put some childlike fun in their life, it’s Gwen Zorc. Not ...
New strategies for dealing with menopause and perimenopause
32963 Features Health

New strategies for dealing with menopause and perimenopause
by June 13 2024
It’s not exactly a welcome development. You’re eating and exercising as you always have, yet you’re gaining weight, ...
Advancements in esophageal cancer treatment bring new hope
32963 Features Health

Advancements in esophageal cancer treatment bring new hope
by June 13 2024
Machinist Richard Bruzzese was up early getting ready to go in to work when he fell to the ...
Worrying: A natural emotion that can lead to healthy behavior
32963 Features Health

Worrying: A natural emotion that can lead to healthy behavior
by June 07 2024
Do you worry that you’re worrying too much? It is a legitimate concern. Worry often accomplishes nothing and ...