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The power of resilience: How to bounce back from adversity
32963 Features Health

The power of resilience: How to bounce back from adversity
by May 23 2024
Life throws all of us curve balls. But according to Mayo Clinic, the more resilient we are, the ...
Want to age in place? Prepare your body, not just your home
32963 Features Health

Want to age in place? Prepare your body, not just your home
by May 16 2024
Most people are familiar with the need to prepare your home so that you can age safely in ...
How to shed negative emotions and reclaim your happiness
32963 Features Health

How to shed negative emotions and reclaim your happiness
by May 16 2024
Happiness varies from person to person. What brings joy to one individual may not resonate with another. Happiness ...
Audiologist: Full hearing test is Step 1 in tinnitus treatment
32963 Features Health

Audiologist: Full hearing test is Step 1 in tinnitus treatment
by May 09 2024
In a world where we are constantly bombarded with noise, silence can be a relief. But for some, ...
Half-hour daily walk can help ward off deep vein thrombosis
32963 Features Health

Half-hour daily walk can help ward off deep vein thrombosis
by May 09 2024
Deep vein thrombosis (DVT) is a condition that occurs when a blood clot forms in a vein deep ...
‘Forgiveness’ study: Letting go of hurt helps mental health
32963 Features Health

‘Forgiveness’ study: Letting go of hurt helps mental health
by May 03 2024
A new Harvard-led study builds on earlier research suggesting forgiveness boosts our mental wellbeing by reducing anxiety and ...
Concerning rise in head and neck cancers related to HPV
32963 Features Health

Concerning rise in head and neck cancers related to HPV
by May 03 2024
Head and neck cancers used to be primarily associated with tobacco and alcohol consumption, but there’s been a ...
Research signals ‘new day’ for treating chronic fatigue syndrome
32963 Features Health

Research signals ‘new day’ for treating chronic fatigue syndrome
by April 25 2024
Even though it sounds a little amorphous, chronic fatigue syndrome – now called myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) ...
Fixing your posture can improve myriad health issues
32963 Features Health

Fixing your posture can improve myriad health issues
by April 25 2024
Posture is more than just a matter of looking poised and confident. It plays a crucial role in ...
Fitness musts and myths: What exercise advice to follow
32963 Features Health

Fitness musts and myths: What exercise advice to follow
by April 18 2024
To stretch or not to stretch? To ice or not to ice? To run or not to run? ...
SMILE … THERE’S HELP! Range of treatments for painful jaw joints
32963 Features Health

SMILE … THERE’S HELP! Range of treatments for painful jaw joints
by April 18 2024
Approximately 12 million adults in the United States have pain in the temporomandibular joint, according to a recent ...
Self-awareness: Getting in touch with your thoughts, emotions
32963 Features Health

Self-awareness: Getting in touch with your thoughts, emotions
by April 11 2024
Most people think that their level of self-awareness is pretty high. But Jane Coyle, LCSW, a psychotherapist who’s ...