Author Archives

Jackie Holfelder

32963 Features Health

Exercise to build strong bones isn’t just for seniors

It’s never too early – or too late – to do exercises that will help maintain the bone ...

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Hard-to-diagnose syndrome causes dizziness and racing heart

How would you like to suffer from a condition that causes you to have a fast heart rate, ...

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‘Matter’ of fact: Why feeling you’re valued is so important

Raise your hand if it makes you feel good when you know you matter to someone. Turns out ...

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Understanding – and how to counteract – the causes of fatigue

When you crawl into bed at night after a long day and can’t wait for your head to ...

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New cataract removal method: Less (invasive) is more (precise)

By the age of 75, half of all Americans have cataracts, according to the American Academy of Ophthalmology. ...

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You’ve got some nerve: How and why sciatica causes pain

Sciatica refers to irritations – sometimes severe – of the sciatic nerve, the body’s largest nerve. According to ...

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Water aerobics’ benefits have all age groups taking plunge

When it comes to water fitness, more and more people are getting into the pool. The well-known image ...

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Vagus idea: New treatment used to help stroke recovery

The vagus nerve is not your most well-known body part, but it’s certainly one of the most important. ...

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Understanding ADHD: Millions of adults have it. Most cases are undiagnosed

That cranky neighbor on your block or irritable colleague at work might not be to blame for their ...

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New treatment offers hope for aggressive prostate cancer

Except for skin cancer, prostate cancer is the most common cancer among men. In 2023, an estimated 288,300 ...

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Head first: It may be source of – and answer to – chronic pain

Fifty million Americans suffer from chronic pain, and in many cases there is no definitive cause, according to ...

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The ‘skinny’ on fitness: More to exercise than losing weight

Fitness isn’t just a numbers game. Can an overweight person be fit? World-renowned wellness resort Canyon Ranch says ...