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Jackie Holfelder

Why parents should ‘ignore’ their children more often
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Why parents should ‘ignore’ their children more often
by December 15 2024
Parents typically want to lavish affection and attention on their children and manage their lives to protect them ...
Think about swimming your way to better health
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Think about swimming your way to better health
by December 14 2024
Most people know swimming is good exercise, but the extent of the benefits can still be surprising. No ...
Undiagnosed fatty liver disease on rise in children and adults
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Undiagnosed fatty liver disease on rise in children and adults
by December 09 2024
Metabolic dysfunction-associated steatotic liver disease, or MASLD, is a chronic disease that occurs when the liver builds up ...
‘Ruler’: How social and emotional learning benefits kids and adults
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‘Ruler’: How social and emotional learning benefits kids and adults
by November 28 2024
RULER, a systemic approach to social and emotional learning, was developed at the Yale Center for Emotional Intelligence ...
Proper diet choices can help fight age-related inflammation
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Proper diet choices can help fight age-related inflammation
by November 21 2024
There’s no way to stop aging, but you can take steps to ensure that you’re navigating the aging ...
Neuropsychologist clears up causes of – and cures for – ‘brain fog’
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Neuropsychologist clears up causes of – and cures for – ‘brain fog’
by November 14 2024
Not everyone who experiences brain fog is elderly. As a matter of fact, it’s become a go-to phrase ...
Diminished sense of smell can be restored in most cases
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Diminished sense of smell can be restored in most cases
by November 08 2024
Are there special smells that always bring you joy? When you smell certain things, such as the perfume ...
New transorbital surgery offers faster return to normal lifestyle
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New transorbital surgery offers faster return to normal lifestyle
by October 31 2024
An estimated 6.7 million people (or 1 in 50) in the United States have an unruptured brain aneurysm. ...
The importance of mobility – and how to maximize yours
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The importance of mobility – and how to maximize yours
by October 24 2024
Flexibility and mobility may seem like the same thing, but in fact they aren’t. Mobility is dynamic or ...
How to overcome ‘negativity bias’ and like yourself more
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How to overcome ‘negativity bias’ and like yourself more
by October 21 2024
“I like myself for who I am.” Crystal N. Hutchinson, MSW, LCSW, a therapist who practices in Vero ...
Lifestyle changes and exercise can ease osteoarthritic pain
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Lifestyle changes and exercise can ease osteoarthritic pain
by October 10 2024
If you are coping with the aches and pains of osteoarthritis in your daily life, welcome to the ...
Isometric exercise: ‘Measurable impact on lowering blood pressure’
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Isometric exercise: ‘Measurable impact on lowering blood pressure’
by October 03 2024
Exercise that helps control your blood pressure doesn’t have to be about sweating through a cycling class, adding ...