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Jackie Holfelder

Why anxiety – which rose during the pandemic – persists today
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Why anxiety – which rose during the pandemic – persists today
by April 02 2026
It makes sense that anxiety disorders increased in all age groups during the pandemic. Events were uncertain, chaotic, ...
What causes hoarseness – and what you should do about it
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What causes hoarseness – and what you should do about it
by March 26 2026
The human voice is a powerful, versatile tool we use to communicate, convey emotion, express identity, share and ...
Aging skin is prone to many ailments other than wrinkles
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Aging skin is prone to many ailments other than wrinkles
by March 19 2026
Although the first sight of wrinkles is the biggest fear most people have about aging skin, healthy skin ...
Therapist offers insight on managing grief and coping with loss
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Therapist offers insight on managing grief and coping with loss
by March 12 2026
“Grief is love with nowhere to go,” says Karen Mattern, a licensed clinical social worker and therapist who ...
Hospitalist debunks persistent myths about blood cholesterol
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Hospitalist debunks persistent myths about blood cholesterol
by March 05 2026
High cholesterol is one of the biggest health concerns for both men and women, especially as people age. ...
How to use breathing and self-care to manage your anxiety
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How to use breathing and self-care to manage your anxiety
by February 26 2026
Do you know how to practice self-care? Selfcare is any activity that helps you increase your mental and ...
How to stay positive after a dreaded dementia diagnosis
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How to stay positive after a dreaded dementia diagnosis
by February 19 2026
You’ve just received one of the most frightening medical diagnoses imaginable: “You have dementia.” How do you stay ...
Better treatments bring renewed hope to liver cancer patients
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Better treatments bring renewed hope to liver cancer patients
by February 12 2026
Even as liver cancer rates surge, better treatments are bringing new hope to those battling the disease. The ...
Pain in the neck! Cervical aches hit 30% of adults yearly
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Pain in the neck! Cervical aches hit 30% of adults yearly
by February 05 2026
Pity your poor neck! As if this slender structure didn’t have enough to deal with supporting your heavy ...
Rheumatoid arthritis can manifest in a wide range of symptoms
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Rheumatoid arthritis can manifest in a wide range of symptoms
by January 31 2026
The most common symptoms of rheumatoid arthritis are pretty well known – stiff, painful joints and fatigue. But ...
Hiatal hernias: More cases diagnosed among those over 50
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Hiatal hernias: More cases diagnosed among those over 50
by January 24 2026
Many older adults don’t find out they have a hiatal hernia until they have a CT scan for ...
Is your diet nutrient deficient? If so, it’s easy to correct.
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Is your diet nutrient deficient? If so, it’s easy to correct.
by January 17 2026
We all know how important a healthy diet is. But how do you know if you’re lacking in ...