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health and wellness online features

New Year, New You: What to Know Before Taking Vitamins or Supplements
by January 05 2017
(StatePoint) As Americans look to improve their health in the new year, many will turn to vitamins and ...
health and wellness online features

Mama’s Mama knows best
by January 03 2017
(BPT) - The millennial mom-to-be uses an app to track her fertility and pregnancy progress, pins nursery ideas ...
health and wellness online features

5 strategies to lose 48 pounds
by January 03 2017
(BPT) - You’ve probably seen all the articles about weight loss, including those that explain how to count calories or what foods you ...
health and wellness online features

10-minute healthy habits for 2017
by January 03 2017
(BPT) - Healthy living is an admirable goal no matter what time of year. The problem is that ...
health and wellness online features

What to Know About Treating Common Illnesses
by January 03 2017
(StatePoint) For short-term conditions that come on quickly like the common cold, to chronic conditions such as arthritis ...
6 Easy Ways to Take Better Care of Your Health
health and wellness online features

6 Easy Ways to Take Better Care of Your Health
by December 24 2016
(StatePoint) A new year is an excellent opportunity to assess your health and resolve to make positive lifestyle changes. ...
Tips for Coping with Cold Sores during Winter Months
health and wellness online features

Tips for Coping with Cold Sores during Winter Months
by December 19 2016
(StatePoint) It’s winter, which means it’s also the season for colds, the flu and stress, all of which ...
Tips to Curb Muscle Loss as You Age
health and wellness online features

Tips to Curb Muscle Loss as You Age
by December 02 2016
(StatePoint) As the population of Americans over age 55 soars toward 70 million over the next decade, more ...
5 Resolutions to Keep Your Eyes Healthy in 2017
health and wellness online features

5 Resolutions to Keep Your Eyes Healthy in 2017
by December 01 2016
(StatePoint) The new year is the perfect opportunity for reflection, renewal and the chance to start fresh. Consider ...
New Year’s Resolutions for a Healthier You
health and wellness online features

New Year’s Resolutions for a Healthier You
by December 01 2016
(StatePoint) New Year’s resolutions can be a double-edged sword. While many of us feel inspired to make goals ...
Healthy New Year’s Resolutions to Boost Your Immunity
health and wellness online features

Healthy New Year’s Resolutions to Boost Your Immunity
by December 01 2016
(StatePoint) This New Year, one important resolution is to focus on supporting a strong immune system for a ...
7 Ways to Get Fit as a Family
health and wellness online features

7 Ways to Get Fit as a Family
by December 01 2016
(StatePoint) Healthy eating habits and gym routines can be hard to keep up after the excitement of the ...