health and wellness online features

New Year, New You: Resources to Help You Keep Your Resolutions

(StatePoint) Making and keeping resolutions is difficult without direction or the advice of experts. Luckily, there are plenty ...

health and wellness online features

Tips to Keep Your Family Healthy and Happy this Winter

(StatePoint) With colder weather comes an increase in weather-related illness and health issues. From activity levels to mood, ...

health and wellness online features

5 Ways to Increase Your Protein Intake Without Meat

(StatePoint) Protein is an essential part of any diet, particularly for those who are physically active. And while ...

health and wellness online features

Why Are You Avoiding the Doctor?

(StatePoint) Most Americans want to stay healthy and prevent disease and illness. For many, this means getting regular ...

health and wellness online features

Holiday Party Survival Guide: Tips to Avoid Weight Gain

(StatePoint) Lights decorate streets across the country. The holiday season is officially upon us! However, with the joy ...

health and wellness online features

Now hear this: 10 jobs that can damage your hearing

(BPT) - How likely are you to experience hearing loss because of your job? You may think you’re ...

health and wellness online features

Giving the Gift of Safe Water this Holiday Season

(StatePoint) Recently there has been growing concern about the quality of the water we drink, outside and inside ...

health and wellness online features

5 Tips for Good Gut Health During the Holidays

(StatePoint) The holiday season can be one of the most stressful times of the year and you may ...

health and wellness online features

Do You Know the Warning Signs of a Brain Aneurysm?

(StatePoint) Ninety percent of Americans can’t fully identify what a brain aneurysm is, according to a recent survey ...

health and wellness online features

Tips to Overcome Personal Struggles and Achieve Goals

(StatePoint) When faced with tough challenges, it can be tempting to throw in the towel. But experts say ...

health and wellness online features

Kidney Disease: What Hispanics Need to Know

(StatePoint) Kidney disease is known as the “silent killer,” as there are often no visible symptoms, and it ...

health and wellness online features

How to Manage a Common, but Embarrassing Health Problem

(StatePoint) If you have experienced hemorrhoids, you know just how uncomfortable this condition can be. On top of ...