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Living Yoga with Elise at the ELC

Environmental Learning Center 255 Live Oak Drive, Vero Beach, FL, United States

This all-levels class suitable for beginners will focus on core stability and isometric and body weight resistance-based muscle toning. Each class will provide a whole-body workout to promote body awareness, physical discipline, mental focus and a spirit of youthfulness and joy! Stay tuned for the monthly focus! • July focus: Healthy Spine • August focus: … Read More »

$10.00 – $65

ELC Qigong

Environmental Learning Center 255 Live Oak Drive, Vero Beach, FL, United States

Join Qigong Instructor, Hester Denniston for this mind, body, and spirit practice. Qigong aligns breath, movement, and awareness for exercise and meditation. Classes are available on Wednesdays from 9 a.m.-10 a.m. at the ELC. Reserve your spot below! Prices: $12.00 for non-members $10.00 for members, students, and seniors (65+)

$10.00 – $65

Living Yoga with Elise at the ELC

Environmental Learning Center 255 Live Oak Drive, Vero Beach, FL, United States

This all-levels class suitable for beginners will focus on core stability and isometric and body weight resistance-based muscle toning. Each class will provide a whole-body workout to promote body awareness, physical discipline, mental focus and a spirit of youthfulness and joy! Stay tuned for the monthly focus! • July focus: Healthy Spine • August focus: … Read More »

$10.00 – $65

ELC Qigong

Environmental Learning Center 255 Live Oak Drive, Vero Beach, FL, United States

Join Qigong Instructor, Hester Denniston for this mind, body, and spirit practice. Qigong aligns breath, movement, and awareness for exercise and meditation. Classes are available on Wednesdays from 9 a.m.-10 a.m. at the ELC. Reserve your spot below! Prices: $12.00 for non-members $10.00 for members, students, and seniors (65+)

$10.00 – $65

Walking Meditation in the Butterfly Garden at the ELC

Environmental Learning Center 255 Live Oak Drive, Vero Beach, FL, United States

Walking meditation is a 'meditation in motion,' great for beginners. It's a practice that is all about being aware of our bodies as we move and being present. If our daily lives are about 'going to' or 'coming from' a walking meditation is simply about being here, happy to be alive! We'll attune to nature … Read More »

$13.50 – $65

Living Yoga with Elise at the ELC

Environmental Learning Center 255 Live Oak Drive, Vero Beach, FL, United States

This all-levels class suitable for beginners will focus on core stability and isometric and body weight resistance-based muscle toning. Each class will provide a whole-body workout to promote body awareness, physical discipline, mental focus and a spirit of youthfulness and joy! Stay tuned for the monthly focus! • July focus: Healthy Spine • August focus: … Read More »

$10.00 – $65

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