Walking Meditation in the Butterfly Garden at the ELC
Environmental Learning Center 255 Live Oak Drive, Vero Beach, FL, United StatesWalking meditation is a 'meditation in motion,' great for beginners. It's a practice that is all about being aware of our bodies as we move and being present. If our daily lives are about 'going to' or 'coming from' a walking meditation is simply about being here, happy to be alive! We'll attune to nature … Read More