health and wellness online features

Fun ways to teach kids good hygiene habits

(ARA) - For kids who are eager to run and play, the importance of washing their hands regularly ...

health and wellness online features

Tired, achy feet don’t have to be part of your day

(ARA) - Standing on your feet all day can take a toll on your body, causing foot discomfort ...

health and wellness online features

Busted: 5 common life insurance myths

We'll do anything to protect our loved ones, right? But far too often, people overlook one of the ...

health and wellness online features

Building a healthier diet? Foods and beverages both matter

(ARA) - With children getting back to the books across the country and moms re-organizing extracurricular schedules, maintaining ...

health and wellness online features

Don’t let these myths keep you off the massage table

(ARA) - Oil spills, unrest overseas, a global economy that's just starting to recover and continuing high unemployment ...

health and wellness online features

Bullying prevention: Protecting the most vulnerable children

(ARA) - Bullying is a headline-grabbing issue these days, one many adults know of first-hand from their own ...

health and wellness online features

Keeping children with diabetes safe at school

(ARA) - School is supposed to be a safe haven for children, a healthy place where they can ...

health and wellness online features

Giving yourself a great smile is easier than you’d think

(ARA) - What's the first thing you notice about a person? What they're wearing? How they speak? Many ...

health and wellness online features

Make sure you’re seeing eye-to-eye about your children’s vision

(ARA) - Parenting is harder than ever nowadays. In our fast-paced world, kids are playing sports, computer games, ...

health and wellness online features

Students to see more whole grains, fresh fruits, vegetables and low-fat dairy on lunch trays

(ARA) - School nutrition programs nationwide are serving more fresh fruits, vegetables, whole grains and low-fat dairy, according ...

health and wellness online features

How to eat healthy during the hectic fall season

(ARA) - School, homework, soccer practice, ballet, board meetings - the list goes on and on. The end ...

health and wellness online features

How to stay fresh while getting fit

(ARA) - Getting fit makes you feel good inside and out. When you exercise, your clothes fit better, ...