VERO BEACH — The Indian River County Main Library has added three new yoga classes to its schedule.
Yoga Nites, geared for beginners (all levels are welcome) is held on Monday nights at 5:30 p.m.
Better Breathing 4 beginners featuring techniques for deep breathing, balance, focus, stamina and stress relief will be held every Monday at 10 a.m. This class is ideal for those new to exercise or others seeking rehab or repair.
Yoga-Yoga returns on Fridays at 10 a.m. featuring gentle yoga, with emphasis on breathing and stretching.
Donations are suggested for all classes and registration is not required.
For more information call 770-5060 x 4121.
