Health & Wellness Recovery Summit
A Recovery Summit will take place on Saturday, October 16, 2019, at 2536 16th Avenue in Vero Beach ...
Living Yoga with Elise at the ELC
This all-levels class suitable for beginners will focus on core stability and isometric and body weight resistance-based muscle ...
Living Yoga with Elise at the ELC
This all-levels class suitable for beginners will focus on core stability and isometric and body weight resistance-based muscle ...
Living Yoga with Elise at the ELC
This all-levels class suitable for beginners will focus on core stability and isometric and body weight resistance-based muscle ...
Illuminations: a fun way to find fulfillment using numerology and yoga
Did you know that each number has a vibration and that understanding the energy/qualities associated with the numbers ...
Blogs
e fitness
E-Fit: Good Morning Yoga
I will be honest. I have not stepped one toe on the Wii balance board or fired up ...
Blogs
e fitness
E-FIT: Must stretch schedule to make time for yoga
One of the benefits to working from home is that, in between phone calls and filing articles, I ...
business
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Hot yoga, cool heads: Yoga Pagoda powers on in Vero Beach
VERO BEACH - With 14 percent unemployment and a surrounding city population declining by seven percent, one might ...
Blogs
e fitness
E-FIT: Special gloves, socks help me get a grip
In the weeks leading up to my birthday, I'd been hinting to Keith that I need to get ...
organizations
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Become a Yoga Change Agent and benefit local charities
VERO BEACH -- Become a Yoga Change Agent starting Monday, February 28 at Vero Beach's newest Yoga studio; ...
business
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New Vero business raises the bar on fitness goals
VERO BEACH -- Whether you pound the pavement daily or haven't seen the inside of a gym since ...
Health
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The Gift of Health: Part 3 — Rest & Relaxation, Looking good, feeling good
VERO BEACH -- In Parts 1 and 2 of this series about health and fitness related gifts for ...