ELC Qigong

Join Qigong Instructor, Hester Denniston for this mind, body, and spirit practice. Qigong aligns breath, movement, and awareness ...

ELC Qigong

Join Qigong Instructor, Hester Denniston for this mind, body, and spirit practice. Qigong aligns breath, movement, and awareness ...

ELC Qigong

Join Qigong Instructor, Hester Denniston for this mind, body, and spirit practice. Qigong aligns breath, movement, and awareness ...

ELC Qigong

Join Qigong Instructor, Hester Denniston for this mind, body, and spirit practice. Qigong aligns breath, movement, and awareness ...

ELC Qigong

Join Qigong Instructor, Hester Denniston for this mind, body, and spirit practice. Qigong aligns breath, movement, and awareness ...

ELC Qigong

Join Qigong Instructor, Hester Denniston for this mind, body, and spirit practice. Qigong aligns breath, movement, and awareness ...

ELC Qigong

Join Qigong Instructor, Hester Denniston for this mind, body, and spirit practice. Qigong aligns breath, movement, and awareness ...

Living Yoga with Elise at the ELC

This all-levels class suitable for beginners will focus on core stability and isometric and body weight resistance-based muscle ...

Living Yoga with Elise at the ELC

This all-levels class suitable for beginners will focus on core stability and isometric and body weight resistance-based muscle ...

Walking Meditation in the Butterfly Garden at the ELC

Walking meditation is a 'meditation in motion,' great for beginners. It's a practice that is all about being ...

Walking Meditation in the Butterfly Garden at the ELC

Walking meditation is a 'meditation in motion,' great for beginners. It's a practice that is all about being ...

Walking Meditation in the Butterfly Garden at the ELC

Walking meditation is a 'meditation in motion,' great for beginners. It's a practice that is all about being ...