Blogs random pixels

CAMERA: VBHS Girls Lacrosse killed and so did I, love bugs!

Saturday the Vero Beach High School girls lacrosse team slaughtered their competition 20-3. On the way there, everyone ...

Blogs journalist eats

EATS: The chef is back!

Good morning readers! I'm back - in the kitchen, anyways. I had taken a bit of a sabbatical ...

prep Sports

St. Ed weightlifters have three in state sectionals

INDIAN RIVER COUNTY - Three Saint Edward's School weightlifters qualified to compete in the state sectional meet at ...

Blogs e fitness

E-FIT: 16-minute ‘light’ workout not as easy as I’d hoped

I'm going to be honest. It's been a while - well, since the last blog entry - that ...

Blogs journalist eats

EATS: Rabbit food and peanut butter cookies

I've been in journalism for about 10 years now, covering government meetings, community events and other news of ...

organizations Other Sections

United Way to announce 2010-2011 Campaign results

VERO BEACH -- More than 150 community volunteers and business leaders will gather on Tuesday, March 22 to ...

Blogs e fitness

E-FIT: Will routine changes reignite enthusiasm for workout?

I'm not afraid to admit it - I have fallen off the workout wagon. It has been since ...

Blogs journalist eats

EATS: Basil is growing like a weed – time for pesto!

I love to cook with fresh herbs - basil, in particular. I'm not a fan of pepper, but ...

art arts shows lifestyles

Tiger Lily Art Studios: ‘Six (women) in the City’

VERO BEACH - "Six in the City" - Tiger Lily Art Studios and Gallery's newest exhibition, has a ...

Blogs journalist eats

EATS: Somethin’s fishy with these (frog) legs

It's been a couple days since the Fellsmere Frog Leg Festival and my first encounter with the fried ...

Blogs random pixels

CAMERA: Gizmos and widgets, rigs and whatzits for stabilization

If you've picked up a photography magazine lately and looked at the ads, you've noticed we are being ...